What are the different types of Microgreens? (& How to Grow them?)
Have you heard about microgreens? Of course, you have! But did you know there are different types of microgreens? Don’t be shocked—it’s true. I love discovering new varieties in planting, and while growing microgreens, I learned that they come in many types. It was so interesting that I went into detail about microgreens.
Are you interested in knowing what these types are? Hold on, you’ll find out everything here. Just scroll down to get your answers.
In this informative guide, I have provided detailed information about microgreens and their different types. If you want to grow them, I have also included all the ways to do so. If you have any issues, just ask me in the comment section.
Key takeaways:
- Microgreens thrive in conditions where they will receive sunlight.
- It gives flavor to the dishes and even helps an individual in improving their health.
- Microgreens are loaded with good nutrients which help you to prevent your health issues.
- They are tiny green-colored vegetables that will best suit your garden area to gain its benefits.
- They are even called ‘vegetable confetti’.
- They can be harvested in a few days like 7 to 14 days.
What are Microgreens?
Microgreens are vegetable greens that are young and have a height of around 1 to 3 inches tall. They are green in color and give a different and great flavor to your dishes. It has various nutrients that can help anyone to cure health conditions. They are baby plants that can be harvested in a shorter period.
They are small in size and people sell them before they get harvested. You can get antioxidants from them. They can be eaten raw as they have a lot of energy. They have a good amount of vitamins, minerals, etc.
Benefits of microgreens:
- They can prevent the sugar level of an individual who prevents diabetes.
- They decreased the risk of cancer.
- They provide the nutritional components needed by your body to remain healthy.
- they decrease the heart rate of an individual.
- They help in weight management.
Some of the families of microgreens are:
- Apiaceae family
- Cucurbitaceae family
- Amaryllidaceae family
- Asteraceae family
- Brassicaceae family
- Amaranthaceae family
- Cucurbitaceae family
- Lamiaceae family
They all include different types of microgreens that will be discussed below.
What are the different types of Microgreens?
There are numerous varieties of microgreens that one can grow in the garden. Let us discuss the top 10 varieties of it.
Beetroot microgreens
It is a tasty microgreen that has a vivid color. You can gain nutrients from them as they are a good rec of vitamins E, C, A, and B. They are tasty all around as they mature fully. You can even use them to add color to the dishes and even salads, soups, and sandwiches. Being in the stage of losing weight can help you a lot. Beetroot is a good source to gain blood properties in the body, so consuming them would be great for you.
Radish microgreens
Radishes are the favorite green of almost everyone. It has amazing taste and even they can germinate very fast. They will be ready to harvest within 7-10 days. They are rich in vitamins, minerals, and various antioxidants. It can be a great choice for your garden. According to the studies, they tend to have properties that can prevent cancer. They have a spicy flavor and are crispy. You can add them to your diet in the form of salads.
Mesclun microgreens
You might have heard of that before as it is a mixture of salad greens that involves various greens such as spinach, swiss chard, sorrel, lettuce, arugula, chervil, etc. You can grow them in your garden. If you want to grow all the varieties of microgreens, then it is the best as it will be available in the market in the form of mesclun mixes.
Cress microgreens
Being a beginner, you might be facing issues with the selection of crops you need to grow. So, you can grow them if you are a beginner as it is a great addition to your garden. They will grow in the soil and even on a paper towel. Its seeds are small so they are required to be protected and maintained with proper care just like Dieffenbachia care in winter.
Peas microgreens
If you are worrying about which microgreen you can grow in the containers, then the best option is pea microgreens. They can easily be grown in containers and after the harvest, they will grow faster. You need not replant them after every few weeks. They tend to have eight times the folic acid of the bean sprouts. It helps young women to take vitamins to be healthy.
Kale microgreens
Another option for the container microgreen is kale. Kale can be grown easily and the taste of kale is most like leaf lettuce. They tend to have more than 4 times which will be best for anyone. Doesn’t it seem to be healthy? Of course, it is. They can be stored well and you can put them in the refrigerator for future use. Make sure you let them dry.
Amarnath microgreens
This variant of microgreens can be grown easily. It gives the sprouts at a faster pace. It will take hardly 3 days for germination. You can harvest them after 8-12 days. No worries about planting them in the garden, containers, baskets, or pots. They will give you an amazing taste as it remains fresh by placing them in the refrigerator and using them later. It can somehow taste like spinach.
Broccoli microgreens
It is one of the famous microgreens that has various nutritional values. People eat broccoli microgreens mostly at the time of losing weight. But it is loved by everyone because of its delicious taste. They can even reduce malnutrition. They too grow at a faster pace and will be ready for the harvest in 6 days.
Collards microgreens
This type of microgreen has a strong flavor. They can grow easily and do not take much time to grow and give you the desired results. They get ready for harvesting in just 10 days. You can use them in salads and even sandwiches which will make their taste more delicious.
Basil microgreens
It is one of the common microgreens that you might have already grown in your garden area. They germinate faster and give you the results so that you can enjoy their benefits. For the best results, you can plant them outside in the garden. There are various types of basil such as Thai, lemon, cinnamon, etc.
To know more about the plant world, you may also read related articles, What is Cayenne Pepper? – When to Pick Cayenne Peppers?
How to grow Microgreens?
The most important thing to do for growing microgreens is to purchase the seeds of those microgreen varieties that you want to grow. The rest of the process will be discussed below:
Step 1- At first, you have to take a growing mat and soak it in a glass of water.
Step 2- Take the seeds and spread them all around the mat.
Step 3- Make sure to spread them evenly and then spray them with water.
Step 4- You have to cover it with a wooden lid.
Step 5- You are required to place them near the window for their needs.
Step 6- After that you have to wait for the next day and check daily, water them, and keep it moist.
Step 7- You will observe some sprouts on the fifth day, then drain all the excess water.
Step 8- Place them again at the window and then check them on the 10th day.
Step 9- You have to cut the number of microgreens that you need as they are grown now.
Covering up the context
In this guide, you see the different varieties of microgreens used in different plants like Arugula, Basil, Sunflower, Spinach, etc. Microgreens are loaded with good nutrients which help you to prevent your health issues. They are tiny green-colored vegetables that will best suit your garden area to gain its benefits. They are even called ‘vegetable confetti’. They can be harvested in a few days like 7 to 14 days. Read the article carefully and enjoy the benefits of microgreens.
FAQ’s
What are the fastest-growing microgreens?
One of the fastest-growing microgreens is corn shoots which can be grown by anyone as it is very tasty and sweet.
What are the common varieties of microgreens that one can grow?
One can grow varieties like red cabbage, broccoli, radish, peas, collards, arugula, kale, etc.
Is there any profitable microgreen?
Yes, radishes are profitable microgreens.