Lotus Root Vegetable – How to Grow Lotus Roots for Kitchen?

What is a Lotus Root Vegetable? Have you heard about eating Lotus Stems in your culture? Yes! you have heard it right. It is a very popular vegetable eaten in Asian cultures. This article will discuss the amazing Lotus Root Vegetable and its growth tips for the kitchen garden.

Countries like China, Japan, India, Sri Lanka, Malaysia, and Korea make very popular and delicious dishes using the Lotus Root vegetable. In Japan, this vegetable is a popular foodstuff and is known as “ren kon” in Nihongo. In China, there are many delicacies prepared from the Lotus Root Vegetable from sweet desserts to sour side dishes.

Quick takeaways:

  • The lotus root is referred to as the lower part of the lotus plant.
  • Lotus Roots are used to grow underwater.
  • The size of the lotus root is around 3′ to 4′ in height and 2″ to 4″ in width.

To study how to grow lotus roots and in more detail about lotus root vegetables you need to study the below-mentioned information.

A detailed discussion regarding Lotus Root Vegetable

The Lotus Root Vegetable is the lower part of the lotus plant which is edible. It is the rhizome or the stem part of the plant. It is crunchy in taste and has a mild flavor and texture similar to that of a raw sweet potato. This vegetable has been widely used in the culinary arts or cooking in East Asian cuisines, particularly in Chinese and Japanese cultures.

The Lotus flower from which the vegetable is obtained is native to various parts of the Asian continent, Australian continent, Middle Eastern countries, and the American continent. But this vegetable is often widely used by Asian cultures and countries. The Lotus flower grows in the mud of shallow ponds, marshes, and flooded fields.

This vegetable can be used in multiple ways. It can be deep-fried into chips, Stir-fried with vegetables, it can be braised or even fermented or can be eaten steamed or boiled in side dishes or main dishes. It can also be used for desserts.

Lotus Root is grown underwater and has a long cylindrical shape that resembles a squash or sweet potato. An average stem can grow up to 20-22 cms and is connected with other stems thus making it quite long which can form a chain and can grow up to 4 feet or 120 cms in overall length.

A young lotus root vegetable has purplish-white skin and it turns beige to dark brown when it matures. Inside the skin, the vegetable is white or ivory in shade with multiple air pockets that run entirely through the length and those create a wonderful pattern when the vegetable is cut horizontally.

The younger roots are used more frequently in deserts and for fresh culinary purposes as they are tender and have a different texture and taste. The Mature Lotus roots are used more for making curries, gravies, and other dishes that need a potato-like texture.

Let us know a few more details regarding the Lotus Root Vegetable.

Common NameIndian Lotus vegetable, Kamal Kakdi, Sacred Water Lotus, Chinese Arrowroot
Botanical NameNelumbo nucifera is the Botanical name for lotus from which the rhizomes or roots are separated for consumption.
Habit Herbs
Duration Perennial
Autumn to fall
Soil TypeHumus rich soil
SpecialtiesThe amazing fact about the lotus plant is that almost all the parts of the plant are edible in one or another way. This vegetable has been widely used in the culinary arts or cooking in East Asian cuisines, particularly in Chinese and Japanese cultures. The typical method for extracting this vegetable is that farmers tend to feel the rhizome with the help of their toes and then dig out the stems and roots with the help of their hands.
Height3′ to 4′ tall at maturity
Width2″ to 4″ in diameter at maturity
Native The Lotus flower from which the vegetable is obtained is native to various parts of the Asian continent, Australian continent, Middle east countries, and the American continent. But this vegetable is often widely used by Asian cultures and countries.
Toxicity This vegetable is completely edible and is non-toxic.

Benefits of Lotus Root Vegetable

  • Prevents allergies and infections in the body.
  • This vegetable is good if you have often nose bleeds.
  • This vegetable is full of dietary fiber thus improving digestion.
  • Regulates Blood pressure.
  • This vegetable is good for skin and hair diseases.
  • This is one of the best vegetables to include in your diet as it promotes weight loss and is low in calories.

For more such plant related-articles, you may also read, What is Rodgersia Cultivation? – How to Grow and Care for Fingerleaf Rodgersia Plants?

How to Grow the Lotus Root vegetable for Kitchen?

Cultivating the Lotus root vegetable is quite easy. These are water plants and require protection from cold temperatures.

How to plant the Lotus Root vegetable?

  • The first step is to plant the lotus rhizomes in a deep sunny water pond or a garden container or even create an artificial pond-like structure in the home garden.
  • The planting depth of the rhizomes should be 10 to 24 inches deep inside the water source. In colder climates the roots should be moved to warmer spaces to keep the plants warm or the container should be moved into a deeper water source.
  • For sowing the rhizomes humus-rich soil with a mixture of compost should be used.
  • This plant needs a doze of fertilizers daily.
  • Removing the yellow plants or rotten parts of the plant is necessary and this plant needs to be checked upon on daily basis.
  • Plant pests like Aphids or spider mites might attack the leaves of the plant. Spraying the leaves with a strong stream of water can dust off these pests immediately.
  • Fishes can also be released in the container or the water source which is created to prevent the development of pests and diseases in the lotus plants.
  • For consumption of the lotus roots, the roots can be harvested at any time of the year once the plant is established properly.

Let us know a few FAQs about the Lotus Root vegetable!

Which parts of the Lotus plant are edible?

All parts of this plant are edible. The stems can be used as a green vegetable. The leaves can substitute flour-based items like tortillas in wraps. The main part which is widely consumed is the rhizomes or the roots.

Is it easy to grow Lotus at home?

This plant is commonly grown in water sources, but creating the same atmosphere at home might be a little difficult and invasive.

How long does it take to grow Lotus Root Vegetable?

It takes around 6 to 8 months to grow the Lotus Root Vegetable once the plant is established.

Becky Decker

Becky Decker, our esteemed Editor-in-Chief, is a passionate gardener with years of experience in the world of horticulture. With her guidance, BonjourGreen.com aims to be your trusted companion on your gardening journey. Featured In   Becky Decker’s expertise and gardening wisdom have been recognized and featured in various prominent publications, including:   Homesandgardens.com Yahoo.com Urbansplatter.com Inkl.com Foliagefriend.com Yahoonews  Experience & Background   Becky Decker’s love for gardening has been a lifelong journey. She has honed her skills through countless seasons of planting, nurturing, and harvesting a wide variety of plants, flowers, and vegetables. Her deep-rooted knowledge is complemented by her Bachelor’s degree in Horticulture from the University of Green Valley.   Prior to leading BonjourGreen.com, Becky worked as a garden consultant, helping countless individuals turn their outdoor spaces into vibrant, thriving gardens. Her experience spans over a decade, making her a trusted authority in the gardening community.   The Birth of BonjourGreen.com   Inspired by her passion for gardening and her desire to share her expertise with a wider audience, Becky Decker launched BonjourGreen.com in 2021. This platform serves as a hub for gardening enthusiasts of all levels, from beginners to seasoned pros.   At BonjourGreen.com, we are committed to providing you with comprehensive guides, expert advice, and hands-on tips to help you achieve success in your gardening endeavors. Whether you have a small balcony garden or a sprawling backyard paradise, we have the information you need to make your garden flourish.   Our Mission   BonjourGreen.com is more than just a gardening website; it’s a community of gardeners who share a common love for nurturing the Earth. Our mission is to empower you with the knowledge and resources to create beautiful, sustainable gardens that bring joy and tranquility to your life.   Join Us on This Green Journey   We invite you to explore BonjourGreen.com and embark on your gardening journey with us. Whether you’re seeking advice on planting techniques, pest control, landscaping ideas, or the latest gardening trends, you’ll find it all right here.   Connect with us, ask questions, and share your gardening stories. Together, we’ll cultivate a thriving community of gardeners and help each other make the world a greener, more beautiful place.   Let’s dig in and grow together at BonjourGreen.com, where gardening dreams bloom!

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